I just wanted to take a few minutes out to wish all my one-to-one clients and my BootCampers and anyone else reading this blog a very Merry Christmas and a Happy and Healthy 2007.
2007 is going to be a fantastic year and I have a whole host of plans to help you achieve all your health and fitness goals for the coming year. We will also have a lot of fun getting those results too.
See you soon.
Andy
Sunday, 24 December 2006
Thursday, 21 December 2006
Wecome To My New Blog
My name is Andy Wallis and welcome to my new blog called 'WorkOutSmarter'. Here is where you'll receive all the details about time efficient, science-backed smarter fitness workouts for time-crunched individuals.
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