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WorkOutSmarter
Innovative and effective Fitness Programs for time-crunched individuals
Tuesday, 14 August 2012
FACT
30 minutes of daily exercise is just as effective -- if not more -- than working out for a full hour.
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About Andy
Andy Wallis
Ramsey, Isle of Man, United Kingdom
Andy is a fitness professional who designs effective fat loss programs for time-crunched individuals. He also runs his own successful Weight Loss BootCamp on the Isle of Man.
View my complete profile
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