Don't Go Breaking My Heart

Skip the chocolate bars. Switch to chocolate-dipped strawberries for a taste that's just as sweet, not to mention healthy. Food with the plant compounds, flavonoids and anthocyanidins, lowered the risk of coronary heart disease (CHD) and cardiovascular disease (CVD). Strawberries, chocolate, and bran prevent CVD while grapefruit thwarts CHD. Red wine, apples, and pears reduce the chances of both,