Cellulite is a body condition where the superficial layers of the skin become dimpled due to the interlacing of fat with connective tissue. You can resort to medical technology or tried and tested therapies - diet and exercise.
When you practice yoga, cardiovascular activity increases, so your muscle tissues are primed, improving muscle tone, blood circulation, reorganizing fats and proteins, increasing metabolism and balancing hormones. When all these are weak and undeveloped, you get cellulite. Working with yoga poses to strengthen the buttocks and legs can help reduce cellulite.
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