Innovative and effective Fitness Programs for time-crunched individuals
Monday, 6 June 2011
Hooked On Coffee??
The American Dietetic Association gives these tips for cutting down on caffeine:
* Mix decaffeinated coffee in with regular coffee * Drink a latte with more low-fat milk than coffee * Brew tea for less time * Pick soft drinks without caffeine
Andy is a fitness professional who designs effective fat loss programs for time-crunched individuals. He also runs his own successful Weight Loss BootCamp on the Isle of Man.
No comments:
Post a Comment