Thursday 16 June 2011

Is Soy Good For You?



Soy is great, but it does contain two natural hormones that act as obesognes. The big problem is we now have soy in everything. It's in many baked goods and even fried foods. Another offender? Fructose derived from corn. Cutting that one ingredient can change your body mass, because you're eliminating a massive amount of sugar from your diet.

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