Quit Calling Quits

You won't get anywhere if you quit. Quitting shouldn't be an option,or at least, your last resort. When going gets tough, you should toughen up too. Nobody says everything will go smooth and easy. There will always be reasons and excuses for you not to stick to your training routine, eating right, or changing your bad habits. But doing so meant making a fool out of yourself. So before you set goals, commit to finishing off what you've started.