Monday, 24 January 2011

Ditch the Chips

Here are some snacks that you can munch while watching TV or keep at your cubicle:

* Fresh fruit like bananas (great with peanut butter)
* Apple chips or sweet potato chips
* Cereal bars
* Trail mix (mix up raisins and nuts that aren't fried or glistening with oil)
* Whole wheat crackers with tuna or sardines (for omega 3 and 6)

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