Wednesday 23 December 2009

Merry Christmas

Thanks to all of you for "tuning in" to my blog and reading my newsletter this year.

Have a great holiday season!

And remember -- it doesn't matter what you eat or how you exercise between Christmas and New Years..... But it matters how you eat and exercise between New Year's and Christmas !

Best wishes to all.

"See" you in 2010.

Andy

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