Innovative and effective Fitness Programs for time-crunched individuals
Tuesday, 6 July 2010
Are You Chicken?
High blood pressure has reason to fear the traditional chicken soup. If you sip broth made of collagen-rich chicken feet and bones, you could have lower BP after two hours. After six hours, it could drop as much as 50 mmHg.
Andy is a fitness professional who designs effective fat loss programs for time-crunched individuals. He also runs his own successful Weight Loss BootCamp on the Isle of Man.
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