Sit-ups will get rid of a fat tummy

Answer is False.

It’s like putting petrol in a car that has flat tyres. If you have a fat tummy, you need to burn fat — and the best way to do that is with “big bang” exercises that use lots of muscles. The more muscles you use, the more fat you burn. You also need to eat well (eat more vegetables and good, lean protein; cut out processed sugar and white flour). You will then lose weight. It’s as simple as that.