Cranberries are small and rounded berries that are native to many regions of North America. They have a distict sweet and tart taste and have a very rich, red color.
The Cranberry has had a long history of health benefits. Sailors used cranberries as a source of vitamin C to prevent scurvy. They are also rich in phytochemicals and a good source of polyphenol and antioxidant that are known to maintain health.
Cranberries are packed with powerful compounds that can help cleanse and purify your body. The anti-adhesion properties of cranberries maintain urinary tract health by preventing certain harmful bacteria from sticking.
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